Strength & Conditioning

07:00 - 07:45 | 45 MIN

Our S + C class is designed to offer varying levels of difficulty to cater for all experience and fitness abilities, from complete beginners to experienced lifters. Our coaches pla...

Costa Azzopardi

HiiT N Move

11:00 - 11:55 | 55 MIN

HiiT N Move

Aaron Mcleish

Juniors (12-17)

15:30 - 16:45 | 75 MIN

Our junior classes are aimed at teaching your kids the art of boxing while improving their fitness at the same time. Boxing can teach many skills that can focus their mind and body...

Joe Burton

HiiT N Move

17:00 - 17:55 | 55 MIN

This class aims to develop your boxing skill, fitness and strength! HiiT training while being time efficient, is also highly effective at decreasing fat and burning those calories!...

Marc Callaghan

Learn 2 Box - Beginners

18:00 - 18:55 | 55 MIN

The Learn 2 Box beginner class is aimed at those who have not thrown a punch in the boxing world (or very early on in their boxing careers)! Our coaches will break down the fundam...

Marc Callaghan

+ 1 more

Fight Class

19:00 - 19:55 | 55 MIN

Our Fight Class is designed to take those that are confident on the pads and bags, and coach them to understand the boxing ring. There will be more advanced technical elements inc...

Jack Readings