January 2026


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HIIT - HOVE SEAFRONT

06:30 - 07:15 | 45 MIN (UTC)

Expect a mix of cardio bursts, strength-building circuits, and core-focused finishers, all structured in short, intense intervals with active rest in between. Whether you’re sprint...

Emma Hayward

11 spaces available

Rockwater Hove, Western Esplanade, Brighton and Hove, Hove, UK

Memberships & packages available

HIIT

09:30 - 10:15 | 45 MIN (UTC)

Expect a mix of cardio bursts, strength-building circuits, and core-focused finishers, all structured in short, intense intervals with active rest in between. Whether you’re sprint...

Jason Hayward

6 spaces available

Brighton & Hove Deep Sea Anglers Club, Western Esplanade, Brighton and Hove, Brighton, UK

Memberships & packages available