Legs Bums & Tums - The Nest

7:30 AM - 8:25 AM | 55 MIN

A cardio & conditioning class focusing on those problem areas! Tighten and tone any wobbly bits, improve your fitness, core and wellbeing You work at your own pace as this class ...

Cardio & Combat - The Nest

8:35 AM - 9:30 AM | 55 MIN

A fun fuelled exercise to music class. Box, kick, squat, shuffle and move to upbeat music including club and dance anthems! It feels more like a party than a workout. Guaranteed t...

Yoga - Hellesdon Community Centre

8:45 AM - 9:40 AM | 55 MIN

Our Yoga class are designed to balance your body and mind! And are aimed at people of all ages that would like to unwind, destress, stretch, improve flexibility and core! It will b...