All instructors
Ascend Performance Brighton
All times
S&C (Edward Street)
08:00 - 08:50 | 50 MIN (UTC)
This S&C Session brings a 6:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 6 peo...
Ascend Coach
6 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
Memberships & packages available
Milk Shed x ASCEND Run Club
08:00 - 08:50 | 50 MIN (UTC)
Join us for our FREE Run Club, in collaboration with The Milk Shed Coffee Roasters. All abilities are more than welcome. This weekend offering brings an interval approach, mixing ...
Ascend Coach
30 spaces available
The Milk Shed Coffee Roasters, Prince's Street, Kemptown, Brighton and Hove, Brighton, UK
free
S&C (HQ Waterhall)
09:00 - 09:50 | 50 MIN (UTC)
This S&C Session brings a 4:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 4 peo...
Ascend Coach
4 spaces available
Ascend Performance, Football Club RFU, Waterhall Road, Brighton BN1 8YR, UK
Memberships & packages available
MetCon 2 (Edward Street)
09:00 - 09:50 | 50 MIN (UTC)
A group based, fast-paced strength and conditioning session blending resistance work with short, powerful intervals on the bike, ski, rower and Echo Bike. You’ll use kettlebells, ...
Ascend Coach
18 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
£17.50 drop-in | Memberships & packages available
S&C (HQ Waterhall)
10:00 - 10:50 | 50 MIN (UTC)
This S&C Session brings a 4:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 4 peo...
Ascend Coach
4 spaces available
Ascend Performance, Football Club RFU, Waterhall Road, Brighton BN1 8YR, UK
Memberships & packages available