All instructors
Ascend Performance Brighton
All times
S&C (Edward Street)
06:30 - 07:20 | 50 MIN (UTC)
This S&C Session brings a 6:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 6 peo...
Ascend Coach
3 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
Memberships & packages available
S&C (HQ Waterhall)
06:30 - 07:20 | 50 MIN (UTC)
This S&C Session brings a 4:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 4 peo...
Ascend Coach
Sold out
Ascend Performance, Football Club RFU, Waterhall Road, Brighton BN1 8YR, UK
Memberships & packages available
S&C (Edward Street)
07:30 - 08:20 | 50 MIN (UTC)
This S&C Session brings a 6:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 6 peo...
Ascend Coach
Sold out
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
Memberships & packages available
S&C (HQ Waterhall)
08:00 - 08:50 | 50 MIN (UTC)
This S&C Session brings a 4:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 4 peo...
Ascend Coach
Sold out
Ascend Performance, Football Club RFU, Waterhall Road, Brighton BN1 8YR, UK
Memberships & packages available
S&C (Edward Street)
08:30 - 09:20 | 50 MIN (UTC)
This S&C Session brings a 6:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 6 peo...
Ascend Coach
2 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
Memberships & packages available
S&C (HQ Waterhall)
09:00 - 09:50 | 50 MIN (UTC)
This S&C Session brings a 4:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 4 peo...
Ascend Coach
Sold out
Ascend Performance, Football Club RFU, Waterhall Road, Brighton BN1 8YR, UK
Memberships & packages available
Vinyasa Yoga (Edward Street)
09:30 - 10:20 | 50 MIN (UTC)
Connect your body & mind as our inspired and inspiring teachers lead you through their empowering practice. "Vinyasa" is a creative form of yoga where poses are linked together w...
Yoga Instructor
9 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
£17.50 drop-in | Memberships & packages available
S&C (Edward Street)
12:00 - 12:50 | 50 MIN (UTC)
This S&C Session brings a 6:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 6 peo...
Ascend Coach
5 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
Memberships & packages available
S&C (Edward Street)
16:30 - 17:20 | 50 MIN (UTC)
This S&C Session brings a 6:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 6 peo...
Ascend Coach
5 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
Memberships & packages available
Youth Speed & Agility (HQ Waterhall)
17:00 - 17:50 | 50 MIN (UTC)
Our 50 minute Speed & Agility class, develops acceleration, agility and top-end speed skills that transfer to your performance on the pitch. You'll get quicker off the mark, make ...
Ascend Coach
10 spaces available
Ascend Performance, Football Club RFU, Waterhall Road, Brighton BN1 8YR, UK
£14.50 drop-in | Memberships & packages available
S&C (HQ Waterhall)
17:00 - 17:50 | 50 MIN (UTC)
This S&C Session brings a 4:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 4 peo...
Ascend Coach
4 spaces available
Ascend Performance, Football Club RFU, Waterhall Road, Brighton BN1 8YR, UK
Memberships & packages available
S&C (Edward Street)
17:30 - 18:20 | 50 MIN (UTC)
This S&C Session brings a 6:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 6 peo...
Ascend Coach
2 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
Memberships & packages available
Cardio (Edward Street)
18:30 - 19:20 | 50 MIN (UTC)
This 50 minute adult CARDIO class focuses on developing aerobic fitness and anaerobic. Push harder for longer and recover quicker by improving your heart and lungs. And you'll burn...
Ascend Coach
11 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
£17.50 drop-in | Memberships & packages available