All instructors
Ascend Performance Brighton
All times
S&C (Edward Street)
06:30 - 07:20 | 50 MIN (UTC)
This S&C Session brings a 6:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 6 peo...
Ascend Coach
4 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
Memberships & packages available
Cardio (Edward Street)
07:30 - 08:20 | 50 MIN (UTC)
This 50 minute adult CARDIO class focuses on developing aerobic fitness and anaerobic. Push harder for longer and recover quicker by improving your heart and lungs. And you'll burn...
Ascend Coach
14 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
£17.50 drop-in | Memberships & packages available
S&C (HQ Waterhall)
08:00 - 08:50 | 50 MIN (UTC)
This S&C Session brings a 4:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 4 peo...
Ascend Coach
Sold out
Ascend Performance, Football Club RFU, Waterhall Road, Brighton BN1 8YR, UK
Memberships & packages available
S&C (Edward Street)
08:30 - 09:20 | 50 MIN (UTC)
This S&C Session brings a 6:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 6 peo...
Ascend Coach
Sold out
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
Memberships & packages available
S&C (HQ Waterhall)
09:00 - 09:50 | 50 MIN (UTC)
This S&C Session brings a 4:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 4 peo...
Ascend Coach
Sold out
Ascend Performance, Football Club RFU, Waterhall Road, Brighton BN1 8YR, UK
Memberships & packages available
S&C (Edward Street)
12:00 - 12:50 | 50 MIN (UTC)
This S&C Session brings a 6:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 6 peo...
Ascend Coach
5 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
Memberships & packages available
S&C (Edward Street)
16:30 - 17:20 | 50 MIN (UTC)
This S&C Session brings a 6:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 6 peo...
Ascend Coach
4 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
Memberships & packages available
Youth Strength & Conditioning (HQ Waterhall)
17:00 - 17:50 | 50 MIN (UTC)
Our 50 minute youth strength & conditioning class, gives developing athletes the tools they need to thrive. Build the fundamental strength and fitness to take you above your compe...
Ascend Coach
Sold out
Ascend Performance, Football Club RFU, Waterhall Road, Brighton BN1 8YR, UK
£14.50 drop-in | Memberships & packages available
MetCon (Edward Street)
17:30 - 18:20 | 50 MIN (UTC)
This 50 minute adult METCON class is a High Intensity Interval Training (HIIT) session: the perfect mix of strength, power and conditioning all in one. If you want the best all rou...
Ascend Coach
3 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, England, UK
£17.50 drop-in | Memberships & packages available
S&C (Edward Street)
18:30 - 19:20 | 50 MIN (UTC)
This S&C Session brings a 10:2 (5:1) training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited t...
Ascend Coach
2 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
Memberships & packages available