All instructors
Ascend Performance Brighton
All times
S&C (Edward Street)
08:00 - 08:50 | 50 MIN (UTC)
This S&C Session brings a 6:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 6 peo...
Ascend Coach
2 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
Memberships & packages available
S&C (HQ Waterhall)
09:00 - 09:50 | 50 MIN (UTC)
This S&C Session brings a 4:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 4 peo...
Ascend Coach
1 spaces available
Ascend Performance, Football Club RFU, Waterhall Road, Brighton BN1 8YR, UK
Memberships & packages available
MetCon 2 (Edward Street)
09:00 - 09:50 | 50 MIN (UTC)
This 50 minute adult METCON class is a High Intensity Interval Training (HIIT) session: the perfect mix of strength, power and conditioning all in one. If you want the best all rou...
Ascend Coach
9 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
£17.50 drop-in | Memberships & packages available