Qi Gong with Brenda

8:30 AM - 9:40 AM | 70 MIN

Gentle mindful movement and meditation. Open to all.Contact Brenda directly on 087 2752123

Community Lunchtime Yoga with Laurence

12:00 PM - 1:00 PM | 60 MIN

Gentle Movement with Breath.

Absolute beginners course March 4th - April 22nd

5:30 PM - 6:45 PM | 75 MIN

A foundation course in the basic yoga poses(asana) and breathing practices (pranayama) to set you up safely in your yoga practice.

Yin with Paul

7:00 PM - 8:20 PM | 80 MIN

Yin = Floor based poses are held for long steady holds, helping you to slow down, focus inwards and find stillness