Tower | FERNWOOD

ALL-LEVELS. Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a new way.

Rob Swann

Slow Flow | FERNWOOD

ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine tech...

Rob Swann

Dynamic Flow | NEWARK

Intermediate/Advanced. It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!

Ellie Chambers

Pilates Circuit | NEWARK

NTERMEDIATE LEVEL Our Premium class, with only 5 people per session. A fun, high-energy class moving through 5 Pilates stations using the Reformer Tower, Mat Tower, Reformer Jump...

Margarita Papadopoulou

Slow Flow | FERNWOOD

ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine tech...

Rob Swann

Slow Flow | NEWARK

ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...

Ellie Chambers

Tower | FERNWOOD

ALL-LEVELS. Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a new way.

Rob Swann

Flexibility | NEWARK

ALL-LEVELS A series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.

Ellie Chambers

Dynamic Flow | FERNWOOD

Intermediate/Advance. It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!

Rob Swann

Slow Flow | NEWARK

ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...

Ellie Chambers

Glutes & Core | NEWARK

ALL-LEVELS A class focused on your lower body and core strength. We will target glutes, hips, hamstrings and inner thighs as well as your core.

Ellie Chambers

Slow Flow | NEWARK

ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...

Kelsey Pakes

Slow Flow | FERNWOOD

ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine tech...

Lauren Noquet

Dynamic Flow | NEWARK

Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...

Kelsey Pakes

Dynamic Flow | FERNWOOD

Intermediate/Advance. It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!

Lauren Noquet

Flexibility | NEWARK

ALL-LEVELS A series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.

Kelsey Pakes

Glutes & Core | FERNWOOD

ALL-LEVELS. A Reformer class focused on your lower body and core strength. We will target glutes, hips, hamstrings and inner thighs as well as your core.

Lauren Noquet

Slow Flow | NEWARK

ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...

Kelsey Pakes