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Slow Flow | NEWARK
ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...
Margarita Papadopoulou
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23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Tower | FERNWOOD (cover)
ALL-LEVELS Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.
Kelsey Pakes
1 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Dynamic Flow | NEWARK
Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...
George K
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23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Pilates Circuit | NEWARK
INTERMEDIATE LEVEL Our Premium class, with only 5 people per session. A fun, high-energy class moving through 5 Pilates stations using the Reformer Tower, Mat Tower, Reformer Jum...
Margarita Papadopoulou
1 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | FERNWOOD (cover)
ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment and develop balance through classical Pilates principles. Move mindfully to refine techn...
Kelsey Pakes
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Flexibility | NEWARK
ALL-LEVELS A series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.
Margarita Papadopoulou
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23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Glutes & Core | FERNWOOD (cover)
All-levels. A Reformer class focused on your lower body and core strength. We will target glutes, hips, hamstrings and inner thighs as well as your core.
Kelsey Pakes
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Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Flexibility | FERNWOOD (cover)
All-levels. Enjoy a series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.
Kelsey Pakes
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Beginner Course | Week 2 | FERNWOOD
Beginner If you would like to have a deep dive into the fundamentals of Reformer Pilates and learn the foundation moves and flows in a safe and fun environment, then join this smal...
Rob Swann
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Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Dynamic Flow | FERNWOOD
Intermediate/Advance. It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!
Rob Swann
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Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Slow Flow | FERNWOOD
ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment and develop balance through classical Pilates principles. Move mindfully to refine techn...
Rob Swann
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Flexibility | FERNWOOD
All-levels. Enjoy a series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.
Rob Swann
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available