AD Gym

June 2025


MON

TUE

WED

THU

FRI

SAT

SUN


Functional Circuits

06:30 - 07:15 | 45 MIN

Get ready to push your endurance to the limit! HYROX Engine is a high-intensity, cardio-focused workout designed to build the stamina, aerobic capacity, and mental toughness needed...

8 spaces available

AD GYM and HYROX Training club in Bristol UK, Unit 17 Foundry Lane, Speedwell, Bristol, UK

£12 drop-in | Memberships & packages available

Group Strength

07:25 - 08:20 | 55 MIN

Build strength. Move better. Stay injury-free. This coach-led class focuses on developing fundamental strength through structured training blocks that evolve over time. You’ll lea...

8 spaces available

AD GYM and HYROX Training club in Bristol UK, Unit 17 Foundry Lane, Speedwell, Bristol, UK

£12 drop-in | Memberships & packages available

HYROX Race Ready

08:30 - 09:30 | 60 MIN

Get race-ready with our HYROX Simulation Race class—designed to replicate the exact demands of a real HYROX event. Whether you’re training for your first race or looking to improve...

4 spaces available

AD GYM and HYROX Training club in Bristol UK, Unit 17 Foundry Lane, Speedwell, Bristol, UK

£12 drop-in

powered by