All instructors
All times
Functional Circuits
06:30 - 07:15 | 45 MIN
Get ready to push your endurance to the limit! HYROX Engine is a high-intensity, cardio-focused workout designed to build the stamina, aerobic capacity, and mental toughness needed...
8 spaces available
AD GYM and HYROX Training club in Bristol UK, Unit 17 Foundry Lane, Speedwell, Bristol, UK
£12 drop-in | Memberships & packages available
Group Strength
07:25 - 08:20 | 55 MIN
Build strength. Move better. Stay injury-free. This coach-led class focuses on developing fundamental strength through structured training blocks that evolve over time. You’ll lea...
8 spaces available
AD GYM and HYROX Training club in Bristol UK, Unit 17 Foundry Lane, Speedwell, Bristol, UK
£12 drop-in | Memberships & packages available
HYROX Race Ready
08:30 - 09:30 | 60 MIN
Get race-ready with our HYROX Simulation Race class—designed to replicate the exact demands of a real HYROX event. Whether you’re training for your first race or looking to improve...
4 spaces available
AD GYM and HYROX Training club in Bristol UK, Unit 17 Foundry Lane, Speedwell, Bristol, UK
£12 drop-in