All instructors
All times
Functional Circuits
06:30 - 07:15 | 45 MIN
Get ready to push your endurance to the limit! HYROX Engine is a high-intensity, cardio-focused workout designed to build the stamina, aerobic capacity, and mental toughness needed...
14 spaces available
AD GYM and HYROX Training club in Bristol UK, Unit 17 Foundry Lane, Speedwell, Bristol, UK
£12 drop-in | Memberships & packages available
Group Strength
07:25 - 08:20 | 55 MIN
Build strength. Move better. Stay injury-free. This coach-led class focuses on developing fundamental strength through structured training blocks that evolve over time. You’ll lea...
8 spaces available
AD GYM and HYROX Training club in Bristol UK, Unit 17 Foundry Lane, Speedwell, Bristol, UK
£12 drop-in | Memberships & packages available
HYROX Race Ready
08:30 - 09:30 | 60 MIN
Get race-ready with our HYROX Simulation Race class—designed to replicate the exact demands of a real HYROX event. Whether you’re training for your first race or looking to improve...
4 spaces available
AD GYM and HYROX Training club in Bristol UK, Unit 17 Foundry Lane, Speedwell, Bristol, UK
£12 drop-in