March 2026


MON

TUE

WED

THU

FRI

SAT

SUN


Saturday Sweat Sesh

10:20 - 11:20 | 60 MIN (UTC)

Saturday Sweat Sesh

Sarah Byrne

12 spaces available

Atlas High Performance Centre, Atlas Ave, Dock Road, Courtbrack, Limerick, Ireland

€10 drop-in | Memberships & packages available

Open Gym

17:05 - 20:00 | 175 MIN (UTC)

Open gym access for current and new members. No pre-booking required (although encouraged). Start and finish times indicate open and closing times.

10 spaces available

Atlas High Performance Centre, Atlas Ave, Dock Road, Courtbrack, Limerick, Ireland

€10 drop-in | Memberships & packages available

Youth Athletic Development

18:00 - 18:45 | 45 MIN (UTC)

Group session focused on movement skills, speed, agility and age appropriate strength training for multi-sport athletes aged between 11 and 17.

Eoghan Donaghy

5 spaces available

Atlas High Performance Centre, Atlas Ave, Dock Road, Courtbrack, Limerick, Ireland

€15 drop-in | Memberships & packages available

Small Group Personal Training

19:00 - 20:00 | 60 MIN (UTC)

Semi private personal training session for our SGPT members.

Eoghan Donaghy

4 spaces available

Atlas High Performance Centre, Atlas Ave, Dock Road, Courtbrack, Limerick, Ireland

€15 drop-in | Memberships & packages available