All times
Machine Resistance Training and Core Class
A coach-led class focused on structured resistance training using gym machines, combined with targeted core work. Designed to build strength, improve movement quality, and develop ...
10 spaces available
Glenamaddy GAA Club, Creggs Road, Glennamaddy, Glenamaddy, County Galway, Ireland
Memberships & packages available
Golden Active
A low-impact, coach-led fitness class designed for older adults and those returning to exercise. Focuses on mobility, balance, strength, and general fitness in a safe, supportive e...
13 spaces available
Glenamaddy GAA Club, Creggs Road, Glennamaddy, Glenamaddy, County Galway, Ireland
free
Gym Induction
Required for all new members. Covers gym rules, safety, equipment use, and access procedures. Must be completed before independent gym access.
14 spaces available
Glenamaddy GAA Club, Creggs Road, Glennamaddy, Glenamaddy, County Galway, Ireland
free