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HYBRID
08:15 - 09:00 | 45 MIN (Facility)
07:15 - 08:00 (You)
HYBRID blends strength training with metcon workouts. If you want to improve your strength on compound lifts and build an engine at the same time, this one is for you. HYBRID is...
Simon Hartery
15 spaces available
Sidmouth EX10 9HL, UK
Memberships & packages available
CIRCUITS
09:15 - 10:00 | 45 MIN (Facility)
08:15 - 09:00 (You)
Circuits includes a variety of interval style workouts, all scaled to your ability - meaning if you want to push the limits, you can. But if you also want to go at your own pace,...
Nikki Huntwood
11 spaces available
Sidmouth EX10 9HL, UK
Memberships & packages available