All instructors
All times
SPINNING
06:15 - 07:00 | 45 MIN (UTC)
ASCEND offers SPINNING with expert instructors with years of experience. Expect banging tunes, heavy climbs and sprints. We also utilise Stages SPIN bikes.
Kate Marriott
12 spaces available
Sidmouth EX10 9HL, UK
Memberships & packages available
S&C FOR RUNNERS
10:30 - 11:30 | 60 MIN (UTC)
These classes are tailored for those looking to support their running ambitions. We work through sessions which target the muscle groups used when running. Emphasis is on stren...
Joshua Solman
16 spaces available
Sidmouth EX10 9HL, UK
Memberships & packages available
WOMEN'S WEIGHTS
18:00 - 18:45 | 45 MIN (UTC)
A dedicated space for women to train together. Expect strength work, cardio, functional fitness and fresh varied workouts each week.
Kate Marriott
18 spaces available
Sidmouth EX10 9HL, UK
Memberships & packages available
WOD45
19:00 - 19:45 | 45 MIN (UTC)
Previously 'TEAM FIT', WOD45 is a challenge based class which can be done in teams or solo. Suitable for anyone of any fitness ability. Every week is a different, unique fitness c...
Joshua Solman
14 spaces available
Sidmouth EX10 9HL, UK
Memberships & packages available