About

For those fully committed to optimising recovery and resilience, three weekly sessions of hot and cold therapy will push your limits and enhance physical and mental toughness. The alternating benefits of sauna heat and icy cold plunge will leave you feeling energised, revitalised, and ready to take on anything. Enjoy 12 sessions of 60 minutes each, every 28 days! This is a rolling 28-day membership and if you wish to cancel, you’ll need to provide 4 weeks’ notice by contacting us. Please note that unused credits do not roll over, so make the most of your sessions! This is a rolling 28-day membership and if you wish to cancel, you’ll need to provide 4 weeks’ notice by contacting us. Please note that unused credits do not roll over, so make the most of your sessions!