About

Strike the perfect balance between recovery and performance with two weekly sessions of contrast therapy. The combination of sauna heat and cold plunge immersion helps speed up muscle recovery, improve immune function, and elevate your overall well-being. Enjoy 8 sessions of 60 minutes each, every 28 days! This is a rolling 28-day membership and if you wish to cancel, you’ll need to provide 4 weeks’ notice by contacting us. Please note that unused credits do not roll over, so make the most of your sessions! This is a rolling 28-day membership and if you wish to cancel, you’ll need to provide 4 weeks’ notice by contacting us. Please note that unused credits do not roll over, so make the most of your sessions!