About

Achieve your health and fitness goals with our Semi-Private Personal Training package, designed to provide the perfect balance of expert coaching, support, and flexibility. ✅ Tailored Programming: Customised training plans designed around your personal goals and needs. ✅ Tailored Rehabilitation: Individualised rehab support to aid recovery and prevent injury. ✅ Nutrition & Wellbeing Coaching: Guidance to help you build sustainable habits for long-term health without restriction. ✅ Weekly In-Person Check-Ins: Stay on track with regular progress reviews and personalised feedback. What's Included? 4-week membership 2 semi-private coaching sessions per week Unlimited access to all classes on the timetable Experience expert coaching, a supportive community, and a fully personalised approach to your health and wellbeing with The Sequel Way.