Spring Equinox with Freamh

About

Is your heart desperate for spring or are you dreading it? Come join us to welcome in the spring equinox and mark the moment where dark and light balance as we experience equal night and day. This will be a space to rejoice the light and warmth that is on its way, but also acknowledge how hard it can be to face the blossoming world. We will connect with the equilibrium represented by the equinox, to help find an inner balance and reflect on how we can honour both the light and the dark within ourselves. This event will involve ritual, sauna bathing, story telling and song. Then we will end by coming together to share seasonal food around the fire. It is an opportunity to connect with your body, your soul and community, and reflect on the seeds of intention you want to grow over this coming year. Your hosts are dramatherapists with experience yoga teaching, community theatre and storytelling. And the food will be loving cooked by local Chef Andy Pycroft. If you're experiencing financial hardship, please email support@community-sauna.co.uk for a concessionary ticket. We prioritise support for low-income individuals, unemployed individuals, pensioners, and anyone facing financial difficulties.

Location

Hackney Wick Community Sauna, Eastway, London, UK