The Fitness Lab
CIRCUITS
Friday, 4 April, 2025
8:30 AM - 9:15 AM (UTC)
10 spots left
About
Circuit training, involves rotating through various exercises targeting different parts of the body. Focusing on different muscle groups in a short amount of time is an effective exercise that can be incorporated into a healthy lifestyle.
Location
The fitness lab, Kingshill Avenue, Hayes, UK
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