The Fitness Lab
HIIT STEP
Monday, 31 March, 2025
8:30 AM - 9:15 AM (UTC)
10 spots left
About
HIITSTEP is a 30-minute high-intensity interval training (HIIT) workout that uses a step and dynamic bodyweight exercises. It has been designed to improve power, increase strength and burn hundreds of calories. The HIITSTEP workout contains voice over music tracks and pre-designed training sessions
Location
The fitness lab, Kingshill Avenue, Hayes, UK
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