Barbell Babes

About

This strength-based class is all about building confidence and proficiency using barbells in a safe and supported environment. Each session will focus on one main barbell exercise, where you will perfect your form and grow in confidence, and then be followed by accessory exercises which will support both your main movement and also your day to day activity. A super fun and collaberative class, where everyone cheers each other on and leaves feeling strong, empowered and supported. All abilities are welcome and regressions are offered to suit you. We always strive to meet you where your body is at, rather than push you past your limits. *Please note, our studio has no waiting area. To avoid disrupting other sessions, please arrive just a few minutes before your class. We cannot admit latecomers or those arriving right at the start time, as the bell is turned off. Classes begin promptly, so you must be inside the studio by the start time. *We have a 48 hour cancellation window on all of our classes. If you cancel with under 48 hours, you will lose your class credit, however you will not be charged. If you cancel 3 hours or less, before the class starts you will lose your class credit and be charged £5 (same applies for no-show fee). *Class Disclaimer: By participating in classes, you confirm that you are physically fit to exercise and have no medical conditions or doctor's restrictions that prevent you from doing so. You accept full responsibility for any risks or injuries incurred during the class and waive any claims against AW Wellness Studios. If unsure of your ability to participate, consult a doctor before attending. By joining, you acknowledge and agree to these terms.

Location

AW Wellness Studios, 266-268, High Road, London N15 4AJ, UK