ATP Health
Bodysculpt - The Nest
Thursday, 24 April, 2025
5:30 PM - 6:30 PM (UTC)
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About
Our Bodysculpt classes include three sections. First half - exercise to music using small weights (1kg pair) Second half - • Floor work - stomach/core exercises or lower body toning exercises. • Cardio - finish on a high with a section of uplifting bodyweight moves. Guaranteed to help you lose inches, tighten, tone, improve health, fitness and wellbeing. Suitable for all fitness abilities as you can work at your own pace. What to bring? A bottle of water and a mat or a large towel Where to go? The class is in the main building and it’s on the right when you come in opposite reception. Your instructor - Matt
Location
The Nest, Holt Road, Horsford, Norwich, UK
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Bodysculpt - The Nest
£6
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