Saturday, 5 April, 2025
10:30 AM - 11:20 AM (UTC)
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Hosted by
Emma Cronin
About
Our Foundations class is our entry level class, designed to introduce you to our strength-based Reformer Pilates classes. This class will bring you back to basics and help you build a strong foundation, boost your confidence all while you familiarise yourself with our classes and equipment. Be prepared to learn how to control the Reformer carriage. You will incorporate springs and dumbbells as a form of load on our reformer machines. This is a slightly slower paced class that focuses on control and form. All new clients need to take at least 4 or 5 Foundation classes before moving to Zone 1.
Location
Ballincollig, County Cork, P31 A078, Ireland
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