Wednesday, 23 April, 2025
8:30 AM - 9:15 AM (UTC)
10 spots left
About
Fun and Challenging 6 week course of Post-Natal workouts for Mamas where they can bring their babies along too! Mama Bod Squad is a 45 minute workout held at The Bodhi Club. This workout is suitable for all abilities - but you will come away feeling like you have had a challenging worth while workout that you will feel the next day! Classes are limited, so you everyone gets to know each other and their babies really well. We always have a cuppa afterwards where you can stay as short or as long as you like! The class suits someone who misses being able to workout due to being unable to get childcare to go to a regular gym, and who wants to meet some likeminded Mamas. It is really relaxed and you can stop to feed or change your baby whenever you need to. If you run 5 or 10 minutes late, we know what babies are like - just come in and join in! Due to health and safety this class is limited to strictly non movers, so we are unable to take on crawlers/walkers as much as we would love to!
Location
The Bodhi Club, Red House Lane, Altrincham, UK
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