Monday, 3 November, 2025
07:00 - 08:00 (UTC)
16 spots left
About
Unlock your full potential with Hybrid Fusion, the ultimate combination of strength, hypertrophy, and functional training. This dynamic class is designed to build muscle, enhance endurance, and improve mobility in one high-energy session. Each workout blends: Strength Training: Heavy lifts and compound movements to boost power. Hypertrophy Work: Focuses on increasing muscle size through structured resistance exercises Functional Circuits: High-intensity drills to improve agility and stamina. Whether you're looking to build strength, increase fitness versatility, or simply break through your limits, this class is your all-in-one solution. Perfect for all fitness levels—challenge yourself and achieve more every session!
Location
The Sequel Way, Dromore, Farranfore, Co. Kerry, Ireland
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