Friday, 7 November, 2025
10:30 - 11:30 (UTC)
15 spots left
About
Stay active and energised with our Elite Ageing: High-Intensity Class, designed to help you maintain vitality and stamina through fast-paced, dynamic exercises. This class focuses on boosting cardiovascular health, improving endurance, and enhancing functional movement. You’ll engage in a variety of high-intensity, low-impact exercises that are tailored to your fitness level, helping you stay strong, agile, and energetic as you age. Perfect for those looking to challenge themselves and improve overall fitness in a supportive and motivating environment.
Location
The Sequel Way, Dromore, Farranfore, Co. Kerry, Ireland
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