Tuesday, 10 December, 2024
20:00 - 20:45
15 spots left
About
A calming and rejuvenating practice for all levels! Flow through poses and stretches to improve flexibility, strength, posture, and balance. Focus on deep breathing and mindfulness to relax your body and mind. Perfect for reducing stress, building strength, and finding inner peace.
Location
10-12 Watergate, Grantham, UK
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