Thrive Studio Grantham
Fitness Pilates
Wednesday, 4 December, 2024
17:30 - 18:15
15 spots left
About
Join Fitness Pilates to strengthen your core, tone and improve flexibility. We’ll guide you through each exercise, starting with breathing techniques to engage your muscles. Expect movements focusing on controlled, repeated exercises to build strength, endurance, and relaxation. This class is suitable for every fitness level but does require you to be able to get down and up from a matt.
Location
10-12 Watergate, Grantham, UK
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