Friday, 29 November, 2024
11:00 - 11:45
15 spots left
About
A class designed for those 60+. Gentle exercises to strengthen your core, improve posture, and flexibility. No jumping or hard moves—just simple stretches and controlled movements at your own pace. Feel stronger, move better, and enjoy yourself!
Location
10-12 Watergate, Grantham, UK
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