Intermediate Reformer

About

An Intermediate Reformer is a type of class that is designed for Individuals who have some experience and knowledge of Pilates principles and exercises. This class is typically more challenging than Improver-level class and is intended to help participants further develop their strength, flexibility and overall fitness. In a Intermediate Reformer class, participants will perform variety of exercises that target different muscle groups in the body. the class may also incorporate props such a Pilates fitness ring, weights, resistance bands to further challenge. Please note, cancellations must be made at least 24 hours in advance. No refunds for late cancellations.

Location

Return to Life Pilates, South Terrace, Ballintemple, Cork, Ireland