AW Wellness Studios
Elizabeth L

AW Wellness Studios

Barre

Sunday, 26 January, 2025

09:00 - 09:55 (UTC)

5 spots left

Hosted by

Elizabeth L

About

Improve your posture, increase flexibility and define muscles with Barre! Barre is a method of training inspired by ballet and a combination of pilates and yoga. Expect a low impact workout, perfect if you're new to exercise, or returning after a long break. Equally, for those looking for an extra challenge to their strength work, Barre offers a unique approach to strength using low weight, with high repetitions, ensuring you get that ‘burn!’. If you’re looking for a class to support muscle tone, look no further; Barre has you covered! *Please note, our studio has no waiting area. To avoid disrupting other sessions, please arrive just a few minutes before your class. We cannot admit latecomers or those arriving right at the start time, as the bell is turned off. Classes begin promptly, so you must be inside the studio by the start time. *We have a 48 hour cancellation window on all of our classes. If you cancel with under 48 hours, you will lose your class credit, however you will not be charged. If you cancel 3 hours or less, before the class starts you will lose your class credit and be charged £5 (same applies for no-show fee). *Class Disclaimer: By participating in classes, you confirm that you are physically fit to exercise and have no medical conditions or doctor's restrictions that prevent you from doing so. You accept full responsibility for any risks or injuries incurred during the class and waive any claims against AW Wellness Studios. If unsure of your ability to participate, consult a doctor before attending. By joining, you acknowledge and agree to these terms.

Location

AW Wellness Studios, 266-268, High Road, London N15 4AJ, UK

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Barre
£15

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