Warrior Woman Fundamentals

About

This series of classes is all about classic strength training but in the most fun and supportive environment. You will work on a skill or focus in 4 week blocks, and play with using dumbbells, landmines, kettlebells and more. WW is designed to leave you feeling strong, empowered and like you could conquer the world. If you’re new to weight training, or have been away from the gym for some time, then FUNDAMENTALS is the class for you. Here you will learn proper technique and build confidence in all the classic movement patterns whilst still working al the level that appropriately challenges you. EXPERIENCED is a faster paced class, aimed for those who are very comfortable with gym equipment, have their technique and form down and are ready for that extra challenge. *Please note, our studio has no waiting area. To avoid disrupting other sessions, please arrive just a few minutes before your class. We cannot admit latecomers or those arriving right at the start time, as the bell is turned off. Classes begin promptly, so you must be inside the studio by the start time. *We have a 48 hour cancellation window on all of our classes. If you cancel with under 48 hours, you will lose your class credit, however you will not be charged. If you cancel 3 hours or less, before the class starts you will lose your class credit and be charged £5 (same applies for no-show fee). *Class Disclaimer: By participating in classes, you confirm that you are physically fit to exercise and have no medical conditions or doctor's restrictions that prevent you from doing so. You accept full responsibility for any risks or injuries incurred during the class and waive any claims against AW Wellness Studios. If unsure of your ability to participate, consult a doctor before attending. By joining, you acknowledge and agree to these terms.

Location

AW Wellness Studios, 266-268, High Road, London N15 4AJ, UK